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Erica Phillips Graves 🔮's avatar

Another perspective along these lines - as a person with mostly healed trauma, the feeling of pity from the “compliment”. Sure, we had to be strong…but there’s a “you poor thing” pity vibe under that makes “you’re so strong” hard to take. I hesitate to mention what happened to avoid it.

When it meet someone with trauma similar to mine, it’s a simple acknowledgement of “me too” and we move on.

Don’t say I was “so strong” with pity, it undermines what I healed/still healing. Unless I am bearing my deepest feelings, an “I hear you” is enough.

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